Sunday, July 31, 2011

Quick update

Sorry, couldn't post earlier. 

So Friday, I ate more than I should have, but that was okay because we did a lot of walking and dancing.
Then yesterday was a disaster, so I'd rather not speak about it :/

Anyway, today is a fast day. And starting Monday, I will do something like:
-fruit juice day (200ml, 3 to 6 times a day)
-eating day (400cal or less)
-fruit juice day
-fasting
-fruit juice day
-eating day
-fruit juice day
-fasting
....

I think you get it. ^^
And if I really want to binge, only on eating days. It's pointless to say that I'm not allowed to, because I will anyways.

 


3 comments:

  1. Good luck fasting and with your diet plan thing! I'm sure you will be back on track soon.

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  2. good luck you'll do great! much love xxx

    ReplyDelete