-nothing, I was sleeping
-1 mango (100)
-1 slice of bread with 200g of green beans (70)
- 3 1/2 Cereal Bars (255)
-1/2 mango (50)
-some green beans(50)
That makes about 500kcal for today.
I didn't exercised, but I fast walked for an hour and a half.
I didn't binge or purge yesterday, I'm kinda proud of myself. And I didn't purge after eating the cereal bars, even if I was really close to.
fuck, fuck, fuck!!!!!! Fait chier j'en ai trop marre!!!!!!
I binged. I binged ON FUCKING MANGOS!!!!!!!!
I'm so tired. I want to purge. I promised myself that I won't see my vomit this week. So I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't I won't.
It was only 2 mangos, I only stopped because there wasn't any left in my bedroom. I couldn't go in the kitchen, my flatmate was in there and I was shaking and crying too
I hate myself, I'm so weak.
And it's only monday.
I won't purge