Weight: 144.2lbs
(-2.2lbs)
Breakfast:
-1/2 mango (50)
-peas (20)
-2 rice cakes with tomatoes (90)
Lunch:
-2 slices of bread/2 rice cakes with red pepper pâté (250)
Snack:
-annanas (20)
Dinner:
-massive binge.
Bread, rice cakes, peppers, peas, lentils, mached potatoes, tomatoes, butter, chickpeas...
Then I barfed untill I saw pieces of annanas
I don't know how many calories it makes, I didn't vomit everything.
I'm not very mad, angry or anything... just really tired. I don't really care anymore.
So, about 430kcal+??? for today.
I'm okay with it if I show a gain tomorrow. I did ate a lot, I binged, and yesterday I lost more water that fat.
Your binge is still very healthy!
ReplyDeleteSo you shouldn't feel so bad about it.
xxxx
I actually envy your binge. I ususally binge on everything that is high calorie. But for you I see a lot of vegies. So that is still way better then cookies, cakes and whatnot.
ReplyDeleteBest wishes and stay strong!
I agree with the other comments. That's pretty healthy food. You shouldn't feel bad about eating stuff like that.
ReplyDeleteHave you struggled with bulimia for a long time? Is there anything you've tried before (treatment, different diet, etc.) that helped you with it?