Sorry, couldn't post earlier.
So Friday, I ate more than I should have, but that was okay because we did a lot of walking and dancing.
Then yesterday was a disaster, so I'd rather not speak about it :/
Anyway, today is a fast day. And starting Monday, I will do something like:
-fruit juice day (200ml, 3 to 6 times a day)
-eating day (400cal or less)
-fruit juice day
-fasting
-fruit juice day
-eating day
-fruit juice day
-fasting
....
I think you get it. ^^
And if I really want to binge, only on eating days. It's pointless to say that I'm not allowed to, because I will anyways.
Good luck fasting and with your diet plan thing! I'm sure you will be back on track soon.
ReplyDeletegood luck you'll do great! much love xxx
ReplyDeleteI hope you had fun! Good luck!((:
ReplyDelete